ADULTS
GRACIE JIU-JITSU
Our adult Brazilian Jiu-Jitsu (BJJ) programs are designed for students of all experience levels, from complete beginners to advanced practitioners. Whether your goal is to improve fitness, learn self-defense, or compete at a high level—our structured curriculum provides the guidance and support you need to succeed.
LITTLE PORCUPINES
GRACIE JIU-JITSU
Our Little Porcupines program introduces young children (usually around ages 4-6) to Brazilian Jiu-Jitsu in a fun and playful environment. Classes focus on developing basic motor skills, balance, and coordination through age-appropriate games and activities. Our experienced instructors create a safe and encouraging atmosphere where children can explore movement and begin to understand the foundational principles of Jiu-Jitsu.
YOUTH LEVEL 1
GRACIE JIU-JITSU
Our Youth 1 Jiu-Jitsu program at SOMA Jiu-Jitsu Academy in Idaho Falls is specifically designed for elementary-aged children, typically around ages 6 to 9. This program focuses on helping kids develop confidence, respect, and begins introducing real-world self-defense skills in a safe and supportive environment.
YOUTH LEVEL 2
GRAIE JIU-JITSU
Youth 2 at SOMA Jiu-Jitsu Academy is built for students who are approaching adulthood and ready to take on greater physical and mental challenges. This program deepens their understanding of Brazilian Jiu-Jitsu by building on the fundamentals taught in earlier classes, while introducing more advanced concepts in self-defense, control, and personal development.
Professor Jared Emfield
"Strength is important. Technique is essential. But character is paramount."
GRACIE JIU-JITSU
Jiu-Jitsu: the gentle art, often called “The Art of Human Chess," is arguably the most effective system of self-defense ever devised. Unlike many martial arts that rely on brute strength, striking, or rigid forms—Jiu-Jitsu focuses on leverage, timing, and technique to overcome larger opponents. It is a "living" art; every session is a puzzle where you learn to navigate physical problems with a calm, analytical mind. This unique blend of high-intensity physical engagement and deep mental problem-solving creates an experience that is as much about intellectual growth as it is about physical prowess...